Backhand Overhead Smash

Learn the backhand overhead smash from badminton players. Intro: Badminton players are especially good at this. We will be learning from them. They use the same grip, they just call it the bevel grip:https://badminton-insight.com/how-to-play-a-backhand-clear-drop-and-smash/ article also goes into footwork and positioning as well Badminton pro explains: Relax arm, don’t tense your arm. His arm is …